Stay Safe and Healthy

www.englandnetball.co.uk   England Netball has a youth section with fun, facts, recipes, and exercises.
www.nutritionist-resource.org.uk   Looking for good advice on healthy eating or nutrition?
This site has useful articles and FAQs.
www.nhs.uk   The NHS also has good advice for teenagers on all aspects of health and difficult issues that affect girls at this time.
www.childline.org.uk   ChildLine – 0800 1111
There is a free 24 hour confidential helpline you can call for help, called Childline. You can call them for free on 0800 1111. Keep trying if you don’t get through straight away. Reverse Charge Number Simply dial 08000 MUMDAD (08000-686-323) from ANY pay or mobile phone (even if the mobile has no credit)